Why am I tired all the time?

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

- Fruits

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

What is your daily motivation and does it work?

It's the main fuel source for your brain cells.

Your gut health is responsible for producing energy.

Cheers!

Is it common for female doctors to examine male patients without another nurse present? Is there a difference in protocol for nurses and physician assistants?

Your gut will thank you.

- Red meat

12. Eat plenty of whole, high-quality foods:

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98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

- Raw dairy

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5. Lift weights or exercise 3-5x times a week.

It stops the production of melatonin — making it impossible to fall asleep.

Oxygen supplies energy to every cell in your body.

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3. Stop eating late at night

14. Stop smoking weed to fall asleep.

- Fish & Poultry

If you could go back and rewrite the Legend of Korra, what would you change, and why?

- Honey

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

Can they start feeding only one meal to prisoners on death row or those doing a life sentence? Because only then will it be real punishment. If they want extra food they can work or pay from their own pocket.

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

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Are there really people who still believe the Earth is flat?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

8. Consume electrolytes after waking up.

Low energy is primarily associated with low T levels in men.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

They don’t know why though.

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15. Always keep your house and workspace clean.

Hang out with people who motivate you.

6. Reduce exposure to blue light in the evenings.